How To Live A Cheeseless Life

Yes, it is possible.

Aidan Morgan
3 min readOct 22, 2019
Photo Source: Comfreak [CC0]

To cheese or not to cheese? It’s not even a question.

I know you can relate to this one. If I were to name three things I thought were horrible five years ago, one of them would’ve been a cheeseless life. I put that stuff on everything! Melted and solid, shredded and cubed, curds and sauces — it was a regular ingredient in and on a variety of my dishes.

I ate that goop like I was addicted to it. Because I was, and, actually, you probably are, too.

You see, cheese contains something called casomorphins, which are protein fragments that come from casein, a protein found in milk. When cheese is produced, casein and fat become concentrated in the end product, and when they are digested, casomorphins are released into your system.

Now, guess what casomorphins do to you? Surprise: They have an opioid effect on your mind and body. Yup, I said opioid, the world’s oldest known drug. So you can expect that you, and pretty much everyone you know, are somewhat addicted to opioids just because of cheese. That’s why giving up cheese is unimaginable to a lot of us.

Still not convinced? If the idea of dependency doesn’t scare you off the stuff, then how about the risk of a heart attack or stroke? Cheese is…

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Aidan Morgan

Web Designer & eCommerce Specialist | Create Captivate Close