Gain 1 Inch to Your Biceps in 1 Week with this Bicep Blasting Workout

Aidan Morgan

Apr 28, 2019·6 min read

Are you ready to turn heads, feel confident, and be stretching those sleeves by next weekend? Then this plateau-breaking & bicep-blasting mini plan is exactly what you need.

Here we're going to see;

• Why this Plan Works
• The Plan itself
• The Exercise Breakdown